Lifestyle consulting offers nutritional counseling services with a focus on healthy-aging food choices and preparation, personalized menu planning, weight control, exercise protocols, stress management, and image makeovers.

A fitness and hobby assessment insures that current interests are addressed and maximized. We have specialized fitness programs designed to improve whatever is your favorite game... golf, tennis, swimming, skiing, etc. We won't teach you how to play but we will help you optimize the knowledge you already possess.